Come out with a friend today to do a partner workout! We’ll have food, mini-challenges and prizes too. It’s gonna… Read more Bringafriendday!
For time: Row 30 Calories 5 Rope Climbs, 15 feet 30 meter Handstand Walk 30 GHD Back Extensions 30 Toes… Read more 35
Come out and bring a friend to try CrossFit with you! We’ll have a partner workout, food, mini challenges and… Read more Bringafriendday!