It is the Benchmark retest! If you are participating come in early to any class to weigh in and get… Read more Benchmark Retest
Month: October 2017
Open Gym
Come in to do a missed WOD, do some heavy lifting or work on a skill.
Personal Instruction
Personal Instruction Personal training is available for both experienced and inexperienced CrossFitters. New to fitness? For those who are new… Read more Personal Instruction
