Climb’n Jerk

For time:
21 Clean and Jerks, 135/95 lbs
7 Rope Climbs, 15 feet
15 Clean and Jerks, 135/95 lbs
5 Rope Climbs, 15 feet
9 Clean and Jerks, 135/95 lbs
3 Rope Climbs, 15 feet

Beginner:
For time:
21 Muscle Clean and Jerks, 65/45 lbs
7 Modified Rope Climbs
15 Muscle Clean and Jerks, 65/45 lbs
5 Modified Rope Climbs
9 Muscle Clean and Jerks, 65/45 lbs
3 Modified Rope Climbs

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