Come out to our Rowing Seminar on Wednesday, September 6 at 7:30 PM, or Saturday, September 16 at 10:00 AM.… Read more Rowing Seminar!

For time: Run 400 meters 10 Double Unders 10 Burpees Run 800 meters 20 Double Unders 20 Burpees Run 1600… Read more Burpee Double Unders

We have a great offer for new and current members! – Purchase 3 months of a membership option up front… Read more Fall Special!