John M. Hometown: Hoffman Estates Age: 64 Occupation: School Bus Driver When did you first start CrossFitting? Jan 3 2017… Read more Athlete Spotlight: John M.

Snatch Shrug 5-5-5 Snatch High pull 5-5-5 Snatch balance 5-5-5

Hey everyone, we are seeing a lot of new faces lately and classes are getting a lot bigger! This is… Read more Punctuality is the Politeness of Kings