Burpee Medicine

21-18-15-12-9-6-3 rep rounds for time of:
Medball Cleans, 20/14 lbs
Burpees

Post:
Practice Overhead Squats, working up to a 5 rep max.

101:
15-12-9-6-3 rep rounds for time of:
Medball Cleans
Burpees

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