Benchmark 4

As many rounds as possible in 10 minutes of:
15 Wall Ball Shots, L3: 20/14 lbs to 10 ft, L2: 14/10 lbs to 10 ft, 14/10 lbs to 9 ft
30 Kettlebell Swings, L3: 2/1.5 p American Swings, L2: 1.5/1 p American Swings, L1: 35/26 lb Russian Swings
L3: 60 Double Unders, L2: 30 Double Unders, L1: 60 Singles

Post:
7 Strict Pull-ups, every minute, on the minute for 5 minutes.

101:
As many rounds as possible in 15 minutes of:
15 Air Squats
15 Push-ups
30 Single unders

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