“The Chief”

“The Chief”

Max rounds in 3 minutes of:
135/95 pound Power cleans, 3 reps
6 Push-ups
9 Squats

Rest 1 minute. Repeat for a total of 5 cycles.

Post rounds completed for each of the 5 cycles.

101:
Max rounds in 3 minutes of:
45/30 lb Power cleans, 3 reps
6 Knee Push-ups
9 Squats

Rest 1 minute. Repeat for a total of 3 cycles.

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