Burpee Thrusters

  

Ten rounds for reps of:
Burpees, 30 seconds
Rest 30 seconds
95/65 lb Thrusters, 30 seconds
Rest 30 seconds

101:
As many rounds as possible in 15 minutes of:
30 Russian Twists
30 Jumping Jacks
30 Mountain Climbers
30 Jumping Lunges
30 Push-ups

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