The Titan

  

For time:
30 Burpees
75/55 lb Atlas Stone Ground to Shoulder, 30 reps
10 Muscle-ups
75/55 lb Atlas Stone Ground to Shoulder, 30 reps
30 Burpees

101:

For time:
20 Burpees
20 Slamball Ground to Over the Shoulder
20 Ring-rows
20 Push-ups
20 Slamball Ground to Over the Shoulder
20 Burpees

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