Helenic

  

Eight rounds for time of:
150 Single Unders
1.5/1 pood kettlebell swings, 21 reps
12 Push-ups

Each partner takes turns completing each successive movement. For instance:

P1: 150 Single unders
P2: 21 Kettlbell Swings
P1: 12 Push-ups
P2: 150 Single-unders
P1: 21 Kettlebell Swings
P2: 12 Push-ups, and so on…

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