12.1

  

Deadlift 3-3-3+, or if you have already do so this week then do Snatch Pulls 3-3-3+

Then,

As many reps as possible in 7 minutes of:
Burpees

Must jump to touch an object 6 inches above your reach.

CaliberFit101:
21-15-9 rep rounds for time of:
Burpees
Box Dips
Tuck Jumps

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