Climb for your life

Deadlift 5-5-5+ or if you have already done so this week then do Clean Pulls 5-5-5+.

Then,
As many rounds as possible in 10 minutes of:
2 Rope Climbs, 15 feet
100 meter weighted Run, 45/25 lb plate

CaliberFit101:
Tabata Air Squat
Rest 1 minute
Tabata Sit-ups
Rest 1 minute
Tabata Box dips

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