Slam Ball Mania

  
Corinne gets a Back squat 1 rep max PR of 200 lbs!
For time:
30 Handstand Push-ups
30 GHD Back extensions
30 Ball Slams 30/20 lbs
20 Ring Dips
20 Bodyweight Good Mornings with arms overhead
20 Ball Slams 30/20 lbs
10 Push-ups
10 Supermans
10 Ball Slams 30/20 lbs

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