CaliberFit101 is a new class at CrossFit Caliber! It starts next Tuesday, Oct 6 at 7:30 pm. If you know anyone who wants to start their off fitness training easy with bodyweight movements and without using bars or weights, this is the perfect class for them. We’ll build up their cardiovascular ability, strength and staminaContinue reading “Coming soon…”
Monthly Archives: September 2015
30 Days for $30 ends today!
Our New Member Special for Fall ends today! Get a thirty day membership for $30! Take advantage of this awesome opportunity to check out what CrossFit is all about and kick-start your body to get in the best shape for the Fall! Contact us to schedule a free Intro session!
Back Squat
Back Squat 3-3-3+ Then, Every minute, on the minute for 15 minutes: Hang Power Clean Hang Squat Clean Squat Clean Record max load.