Get your 1 rep max Deadlift in 10 minutes Then, For time: 45/30 lb Sumo Deadlift High pulls, 100… Read more Valiant Warrior
Month: August 2015
Open Gym
Come in to do a WOD that you missed, work on a skill or lift heavy.
New Member Special!
Thirty day membership for $30! From now until the end of September, new members can try us out for 30… Read more New Member Special!