As many rounds as possible in 10 minutes of: 30 double-unders 15 power snatches, 75 / 55 lb.

Turkish get up 2-2-2-2-2 Have fun today, you’ve got the Open tomorrow.

As many rounds as possible in 15 minutes of: 15 Sit-ups, 10 Pull ups, Squat Clean 135 lbs, 5 reps