WOD in costume today! If you don’t have one, don’t worry, come in anyway. Photo shoot at the 6:30 pm… Read more Happy Halloween!
Month: October 2013
Up Cubed
As many rounds as possible in 15 minutes of: 4 Turkish Get-ups, 1 pood 8 Push-ups 12 Sit-ups
Almost time to Celebrate!
This is it! The last day of the Whole Life Challenge is almost upon us! Remember to sign up for… Read more Almost time to Celebrate!