For time 15, 12, and 9 rep rounds of: 35 pound Dumbbell Thruster Muscle-up
Month: June 2013
“Warm Up Gone Bad!”
Neil’s 415 lb Back Squat. “Warm-up Gone Bad” In this workout you move from each of five stations after a… Read more “Warm Up Gone Bad!”
“Hope” is a week away!
CrossFit Caliber is joining CrossFitters and Affiliates worldwide in this year’s “Hope for Cures”. We are raising funds to help… Read more “Hope” is a week away!