“Sarah” Four rounds for time of: Run 400 meters 135/95 lb Deadlift, 30 reps 13 Pull-ups Happy Birthday, Sarah!
Today is the second and last day to register for the Paleo Challenge. If you want to participate, sign up… Read more Second Day to Register
It’s finally here! I hope you read up and stocked up because we’re in it for the long haul. For… Read more The Paleo Challenge Starts Today!