For time: 70 burpees 60 Sit-ups 50 Kettlebell Swings 1.5/1 pood 40 Pull-ups 30 Pistols Advertisements

We’re going to show our solidarity and support for Eva today. Get in and give it your all for her!… Read more “Grace” for Eva

“Annie” 50-40-30-20 and 10 rep rounds of: Double-unders Sit-ups