For time: 70 burpees 60 Sit-ups 50 Kettlebell Swings 1.5/1 pood 40 Pull-ups 30 Pistols

We’re going to show our solidarity and support for Eva today. Get in and give it your all for her!… Read more “Grace” for Eva

“Annie” 50-40-30-20 and 10 rep rounds of: Double-unders Sit-ups