CrossFit Kids at CrossFit Caliber is specially designed for kids ages 5 through 11 to help them develop a lifelong… Read more New CrossFit Kids Class at CrossFit Caliber!
WOD: Power Clean 1-1-1-1-1-1-1
WOD: 4 rounds for time of: 3 Muscle-ups 12 Burpees Then 5 rounds for time of: Run 200 meters Rest… Read more Muscle Up, Burpee and Run
WOD: Tabata Dumbbell Push Jerk, 35 lb db’s Tabata Sit-Up Tabata Kettlebell Swing
WOD: For time: 21-15-9 Ring Dips 165lb Front Squat
I am: A person who loves to be a part of a team so CrossFit has really fit me. Do you… Read more Athlete Profile: Ray
; WOD: 3 rounds of: 85/65 lbs Sumo Deadlift High Pulls, 1 minute Mountain Climbers, 1 minute 85/65 lbs Clean,… Read more Pull it, Clean it and Snatch it.