CFC Member in the Spotlight: Jess



I am: A little teapot? Haha…I am learning from my past, living in the present, and hoping for a good future.

What is your favorite quote? “Complaining is like a rocking chair; it gives you something to do for awhile but it gets you nowhere.” No idea who the author is to give credit.

A genie will grant you 3 wishes, what will those wishes be? To be happy, healthy, and for my friends/family to be the same…yeah I know lame.

What nicknames have you been given? No CrossFit nicknames yet…still waiting. In life, Wang-Chung since my last name is Wanzung…everybody Wang-Chung tonight! The other one is Llama…my best friend and I were obsessed with this song called “The Llama Song” in college. We would repeat the lines back and forth, and it eventually turned into a nickname. I don’t call her by her real name and I haven’t for going on 9 years.

As a kid, what was one silly thing you thought was genuinely true? I legit thought Santa was real. My dad used to take his work boots and make prints in front of the fire place and around the tree.

You stepped into the fountain of youth, what do you want to be when you grow up? Wait, I’m still not a grown up? Haha…I’ve always wanted to be a teacher and I’m doing that now. If I wasn’t a teacher, I would be a forensic investigator or a personal trainer…I know way off right? Hopefully, I will become a wife and mother too.

If you were a WOD, what would you consist of? TABATA THIS

CrossFit Caliber is: Like a jigsaw puzzle – everyone is a little piece that will fit into place to make a whole picture; without one piece it’s not the same.

How do you recover after a tough WOD? I grab my water bottle and sit/lay down panting…or I run outside (no puking though).

Advice for new CrossFitters: It blows…but get over it and get that last rep in.

In one word, CrossFit is: ADDICTING


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